The Beauty Benefits of Apple Cider Vinegar

 

Organic raw unfiltered apple cider vinegar with the mother has so many healing medicinal properties for our body.

it helps increase your metabolic rate,

helps you burn fat,

it helps cleanse your lymphatic system,

it helps prepare your digestion,

it helps balance out glucose and insulin levels from spiking preventing insulin resistance.

and this is as natural as it comes for all those metabolic processes that are occurring in our bodies.

all day long but what about our skin,

this has antibacterial anti-fungal anti-inflammatory properties.

this will unplug those blocked pores,

this will help restore proper ph to our skin it will get rid of that acne those pimples that you may be suffering

from it will lighten up those dark spots those age spots this apple cider vinegar is rich in acetic acid

citric acid malic acid and amino acids that contain vitamins enzymes and mineral salts

which is beneficial for your skin.

Now here is the magic you're going to take one part of apple cider vinegar mix it with

one part of distilled or purified water put it into any kind of spritzer shake it up after you wash your face and

dry it takes the spritzer and spritz away all over your face and let it seep in and let it dry,

and when you're done you'll take your moisturizer and go to bed and when you wake up

you're going to see your skin soft glowing and beautiful so I challenge you

to this every night and within two to four weeks you are gonna see big changes