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| Image by Rizal Deathrasher |
It can surprise you in numerous moments
through pleasant experiences and vital gifts.
Happiness can surprise you in
many pleasant moments through life experiences and gifts. How to feed
daily joy consciously? In this article we give you some ideas:
1. Find a solution to that issue that you have pending to resolve,
do not postpone that moment. Especially if that
topic has been with you for several days and has become a recurring issue.
2. Observe the extraordinary that exists in the simplest. Many
of the moments of daily happiness acquire this perspective. What is your
favorite moment of the day in this period of 2021? Strongly embrace that
space of the present.
3. Contemplate the evolution of natural landscapes throughout the
seasons. Feel the flow of time in a setting that is renewed
day by day. Your inner world also evolves with the compass of the
calendar.
4. Trust in the power of what is possible. Happiness
shows its best version when you analyze the horizon from this point of
view. And there are several realistic goals you can achieve on this
day.
5. Be humble to let yourself be surprised by a Monday or Saturday. Rediscover
the routine from a conscious look. Integrate a change in what you do
regularly each day.
6. Enrich your world with the pleasure of reading, theater, and
cinema. Let yourself be accompanied by characters who become
your friends for a while.
7. Look beyond appearance because the daily routine is dynamic. Sometimes,
it is difficult to go beyond the apparent when something is perceived from the
effect of a habit. Cultivate mindfulness and look around you calmly.
8. Everyday conversations. Happiness also
flows to the beat of the words that bring two friends together when they share
a sincere talk. And you can also enjoy this experience through technology.
9. Make someone close to you feel special, even if their happiness
does not depend on you. But you can
positively influence their life through a kind word or valuable action.
10. Trust this day. Start the new day
with optimism. Have faith in what life can offer you from the concrete of
the here and now. But especially, focus on all that you can do to feed
your daily happiness.

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